Tag: counselling

What Is Troubling You – Early Signs

Early Warning Signs of Mental Health Distress Could you or someone you know be experiencing a mental health problem? How would you know? Following are examples of early warning signs and symptoms of mental health problems. Early warning signs are subtle signs of change that indicate that action needs to be taken to prevent full […]

Getting Help For Mental Illness

Mental health problems are common in Australia –  around 45% of Australians aged between 16 and 85 will experience a mental illness or mental health concern at some point in their life. Could you or someone you know be experiencing a mental health problem? How would you know? Following are three important steps: Get to […]